Benefits of strength training for runners The post Benefits of strength training for runners appeared first on Immortal Sport. posted: 23/01/20
The Start of a New Decade I haven’t written a blog in a good while and since my new year resolution was to write them more […] posted: 20/01/20
Online plans and what to think about by ultra runner and coach Kerry Sutton If you are a planning on running a race in the first half of next year, you may find yourself […] posted: 15/01/20
Christmas Training Thoughts Christmas is a time to enjoy yourself, spend quality time with family and be merry, but all in moderation! Here […] posted: 15/01/20